Making the World of Plants Accessible.

I am a lifelong student, constantly working on self improvement and self discovery and passing what I learn and discover on to others. I have been called an “old soul” and a “healer” more times that I can count, so to me it’s no surprise that the tradition of plant medicine called to me. My passion for wellness was gifted to me by my parents, who taught me the value of staying active and the joy that comes from an adventurous lifestyle. Because of them I have always been an athlete. I found Roller Derby at age 25 and have played at an elite level for the duration of my career. I also am an avid hiker, and mountain biker, and have recently started running and doing hike/run races. Needless to say my body has taken a beating throughout my continued athletic lifestyle. I’ve tried pretty much anything you can think of to prep and soothe my aching muscles, thus finding a gap in this spectrum for focused herbal support.

In my early twenties I studied culinary arts and wine. This experience took me to Provence, France where I witnessed the magick that comes from growing and cultivating and creating beautiful meals using herbs, veggies, and fruits that nourish our bodies, souls, while sustaining the ecosystem those plants are produced in. This really was the beginning of my wellness journey. For the first time I started thinking about where the food I was putting in my body was coming from and why that’s important. It was a rabbit hole that I am still diving deep into.

Fast forward, through a whole lot of twists and turns in this journey to now. The segway of these two passions, Herbalism and nutrition, paired with my own athletics, has brought me to this. Ursae Wellness. Now it’s my turn to share with you the knowledge, experience, and passion I have gained. I am honored and grateful to work with you on your own health journey. Thank you for allowing me to be a part of that.